As triathletes, we put our bodies through a lot. Having good flexibility, balance, and range of motion can help improve recovery and lower risk of injury during intense training blocks. It can also help to reduce pain, decrease stress, and promote relaxation. StretchLab, one of CTC's newest sponsors, specializes in one on one stretching with trained Flexologists to help you get the most out of your recovery time.
Join us at StretchLab Lakeview to learn more, enjoy a live demonstration. and try out some stretches yourself! (Be sure to dress comfortably if you plan on stretching with us)
Member happy hour begins at 6pm, followed by club announcements and the main program at 7pm. New and returning members can pick up their member gifts during the 6-7pm happy hour.