As triathletes, we put our bodies through a lot. Having good flexibility, balance, and range of motion can help improve recovery and lower risk of injury during intense training blocks. It can also help to reduce pain, decrease stress, and promote relaxation. StretchLab, one of CTC's newest sponsors, specializes in one on one stretching with trained Flexologists to help you get the most out of your recovery time.
Join us at StretchLab Lakeview to learn more, enjoy a live demonstration. and try out some stretches yourself! (Be sure to dress comfortably if you plan on stretching with us)
Member happy hour begins at 6pm, followed by club announcements and the main program at 7pm. New and returning members can pick up their member gifts during the 6-7pm happy hour.
Every Sunday from Mid-October to April we meet at the CARA board at Diversey and the inner path for an hour long run. We split into different pace groups and meet up again for brunch afterwards. All welcome.
There is no need to register for Muffin Run, please just show up!
To lead a Muffin Run, go to the registration form for the date you would like to lead and enter the brunch destination. Make sure to invite your running friends to the Run! Then make sure to be a little early to welcome new runners at the CARA Board. Muffin Run leaders earn 1 RAV point. Leaders may also choose a start location other than the CARA Board, but should be sure to do so at least a week in advance.
More details coming soon!
Celebrate the 2019 Triathlon Season at the annual CTC Awards Party. This year we will be returning to Goose Island Clybourn Vintage Ale Room for an open bar and buffet consisting of appetizers, salads, flatbreads, and deserts form 6 - 8 pm. At 8 pm the annual awards ceremony will begin, featuring the age group and overall Chicago Racing Series awards, special membership awards, and valuable gifts from our sponsors to the top Racing&Volunteering points leaders. Every attendee will also receive a special year-end gift. Space is limited, advance registration required. Free for members, or $40 for guests.